if you need to mill down into the surface of a brake pad to remove contamination (usually from something oily and viscous - not usually dirt, grime or brake dust) I've found it more effective to just replace the pads . It is possible to sand into the brake pad surface just make sure you scrub and clean vigorously, removing the contaminated particulate or else the heat and friction generated in the brake system will just glaze it--you'll know if that has happened, super reduced braking/noise... I've found there are few absolutes, mountain biking is a very dynamic sport, and with experience, over time you'll amass a broad knowledge base... hope this helps