Recently there has been some discussion about bottom brackets and specifically the superiority of external bottom brackets (bb). While researching why Shimano and Campagnolo did not have external bb in their Track/Pista gruppo, some interesting facts came up regarding the weaknesses of external bb. The first is the fact that external bb are not supported by the inside of the bb shell. External bb bearing are in cups outside the bb shell. This causes the spindle to wobble, reducing smooth pedaling and bearing life. Further, the whole point of external bb are larger bearings for larger dia spindles. Unfortunately larger bearing also mean there are less points supporting the spindle; this also increases the tendency of the spindle to wobble. My take on this is there is a point of diminishing returns with bearing size and the old square taper seemed to have gotten right. Another issue with external bb is the tightness of the seals, which causes more drag on the spindle of internal bb. Keirin racers are known to still use loose ball bb, even though Octalink is NJS certified. They do this because the loose ball are not sealed and they can use oil instead of grease when they race, both reducing bb drag. I have said this before, that I believe that the BB30 will probably replace external bb, as it still supports the bb bearings inside the shell and still allows for a larger dia spindle. If there is a weakness with square taper, it might be its inability to withstand some 10'+ drops. Yes, the larger dia spindle will withstand the drop, but it's only a matter of time before the poorly supported bearings fail. So you might want to think twice before you upgrade to to external bb. The only reason I can think of is to use the uber cool Forward Components EBB converter.