mtbdcd said:
It was not very widely accepted in the 95x world so Shimano forced it on you with their 960 XTR.
When Rapid Rise came out for XTR derailleurs several years ago, it was one of the highest rated derailleurs on mtbr. It currently has a 4.44 out of 5 rating after 271 reviews.
Somebody at Shimano obviously thinks it is the only way to go. I do not see the merits in it, i.e. what is wrong with pushing the chain up the cassette and letting the RD pull it down.
The advantages of RR or Low Normal are
1) It's a more intuitive way of shifting since both sides work the "same way" -- i.e. the same action on both sides shifts in the same direction. You can argue about how "necessary" this is once you're used to the "normal" shifting, but after having acclimated to BOTH systems, I personally prefer the Low Normal system.
2) By using the spring to shift to larger gears, you regulate the amount of force pushing on the chain, which allows the system to utilize the gates (the spots on the gears where the ramps are and where the teeth line up properly for shifting.) This can result in smoother shifting compared to when you force the chain over with thumb pressure.
3) I can shift down as far as I want without waiting for the cranks to turn, which results in the abiltiy to downshift further more rapidly. You can only shift about 3 gears at a time with the thumb trigger before you have to wait for the chain to move and "catch up." With low normal, you can actually shift from the highest gear to the lowest without turning the cranks at ALL. When the cranks start to turn, the chain shifts all the way down in less than one rotation. This is handy when you find yourself needing to suddenley shift down unexpectedly. You just keep banging away on the trigger and the system shifts down VERY quickly.
With Rapid Rise if your cable is not clean and pretty new it does not shift very well at all.
I'm not referring to you personally, but I seem to see this comment a lot from people who haven't actually used low normal derailleurs. I agree that this issue "seems" like a logical assumption, but in practice it simply doesn't seem to be the case. If you look at the reports of people using low normal, they just aren't having this issue. In my personal experience, even in sloppy conditions this hasn't been a problem. My shifts are at least as good if not better than they ever were with the "high normal" shifters I used before moving to low normal, and I haven't had to adjust my derailleur since I initially dialed it in right after I got it.
The main reason people shy away from low normal seems to be the fact that when you first try it, it feels VERY strange. I found that once I gave myself time to acclimate to it a bit, however (one good ride), I got used to it a lot faster than I thought I would, and I quickly started to appreciate it's advantages. I am in a position where I can switch to high normal if I want, but I prefer the performance with low normal.
Larry