I have recently developed a sharp pain in my wrists. More severe on my left hand - the wrist area below the thumb. Anyway, it is starting to effect my daily..... life. When I lift something or articulate my wrist in such a way, the pain is sharp and very specific to an exact spot. This last year is the most I have ever ridden. And I do have a tendency to roll my wrists down while riding. Anyway, has anyone else had this problem? Should I get ergons?