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Anybody got any decent ergo wind trainer routines when its snow and ice outside?

Fortunately although it cost me an arm and a freakin' leg I bought myself an iRULE DOBSON which is in a different league to the over hyped straight up merino tops - it has possum fiber in it ( like polar bear fiber - hollow might be easier to take off a possum than a bear though ;)

Anybody got any of those Pearl Izumi lobster gloves btw?

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