Joined
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20 Posts
So I have been drinking ON Essential Amino Energy before every ride. Whether it is an hour or 4 hours of MTBing. It really helps. I don't know if it is in fact a placebo effect or the actual ingredients kicking in. But I have been using it before workouts instead of No-Xplod and all that other crap and it really gives me that needed extra boost. I prefer not eating any pasta or carbs for that matter, it makes me feel bloated through-out the ride.
So, what do you guys drink before rides?
So, what do you guys drink before rides?