[Pimpride]

Anyone know where you can find online good excell .xml templates for cycling training online. I'm wondering if there are any pre-made spreadsheets for training. Some of the specific fields I'm looking for would be, Date, Time, Ride Time, Distace, Max HR, Average HR, HR Zones, HR Interval times, etc.

I've seen a good MTB training site at: http://home.hia.no/~stephens/mtbplan.htm

It is a pretty good overview of heart rate target training and a sample spreadsheet w/ calculations and averages (but in HTML). Anyway I'd like to set up something similar where I can imput training info and was wondering if there are any links to pre built .xml excel files for cycling and overall fitness training anywere online. Thanks. :thumbsup:

 

[Pimpride]

Found the answer at the following post: http://forums.mtbr.com/showthread.php?p=2590488#poststop

Hopefully it'll work well...

 

[madisongrrl]

If you are good with excel, you could easily make one or improve on the one that is listed...to suit your needs.