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You could try the Carmichael training dvd's, there is a bunch of them although I only have the ones that came with my trainer and all it is is him walking you through a workout with some footage of Lance. Ive heard some people pop in dvd's like roam or the collective and just watch and ride to the music. Just a thought.

walter
 

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walter said:
You could try the Carmichael training dvd's, there is a bunch of them although I only have the ones that came with my trainer and all it is is him walking you through a workout with some footage of Lance. Ive heard some people pop in dvd's like roam or the collective and just watch and ride to the music. Just a thought.

walter
That's exactly what I do. I tried one of the spinervals and it is boring as hell! So I just pop a good one like Collective and enjoy the riding while spinning to the music...
 
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