windstopper gloves
baklava (not sure on spelling there!)
turtleneck base layer
baklava (not sure on spelling there!)
turtleneck base layer
Isn't that a Greek desert Neen....Neen said:baklava (not sure on spelling there!)
No New Baby! Quit spreading these stories.Neen said:Hows that new baby doing?
any reccomendation on trainers?cmaz44 said:Get a trainer. It will be much warmer indoors but make sure you blow a fan on you since perceived exertion is much higher and you will sweat a lot. My best workouts are on a trainer since I can control my efforts with precision. DVDs help alot with the boredom. My reccomendation is any Curb your Enthusiam season.
Carl
Get a copy of Joe Friel's "cyclists/or mountain bikers' training bible"thecaveman said:All points given will be much to consider. I will look in to some of the itmes here. I clearly understand that riding and training is thje biggest key to stay on pace with the Team ride. My first step was the first bike now I'm seeking the right gear and the next bike. I will continue to ride when time allow and would like your training recomendations. I been on mtn bikes for years but this summer was when I decided to step it up and look forward to my first race. The LM team ride this summer was the start of my training.![]()
I am currently using a Cyclops Fluid 2 trainer. It works great and is very quiet....good for watching TV. The best thing about the trainer is the way it changes its power according to your cadence and gear changes. Got it on Ebay for 219 dollars and comes with a lifetime warranty...can't beat it.mtnbkr0101 said:any reccomendation on trainers?
I have the 1up CPR A-2000 trainer and it works great. A little pricey, but comes with a lifetime warranty. My only complaint is that it's boring and I can only ride it for so long until I nuts. Nothing beats riding outside, but this weather can be tough so get some booties and winter gloves if you plan om venturing out in the cold.cmaz44 said:I am currently using a Cyclops Fluid 2 trainer. It works great and is very quiet....good for watching TV. The best thing about the trainer is the way it changes its power according to your cadence and gear changes. Got it on Ebay for 219 dollars and comes with a lifetime warranty...can't beat it.
Carl
I use MTV, VH1 and BET videos with booties shaking. Even that gets boring after 1/2 hr. I also have 1upUSA trainer. It eats tires for dessert. I am going to try cheap tires as suggested by 1upUSA tech support this winter.Mike679 said:Anyone here use them? I have three different Spinervals videos that I rotate through and they provide some structure to indoor riding. The music is awful and you get kind of tired of looking at the people in the videos sweating and making funny faces (sounds like a description of a porno video, dosen't it?), but they do provide a good workout.
I actually spend more time on my trainer than on the trails these past couple of years as adult life has taken away from riding time.
Anybody have any experience with other types of training videos?
Mike
The best thing ive found for beating the bordom is watching DVDs of television sitcoms. You dont have to think very hard to watch and they are in twenty minute segments, so if you miss something, you dont get very askew of the storyline. much better than movies that ive found to be just too long sometimes.mtnbkr0101 said:btw - the info on the trainers and beating the indoor cycling boredom is much appreciated!