My wonderful research assistant (aka: husband) suggested I try using White Flood before my rides to help sustain my energy. Have any of you tried it? What are your opinions on it? Is it an all-around good supplement?
My current supplements are the Power Bars and Power Gel, and good old water. Usually I add lemon or lime juice to the water in the CamelBak because it tastes so much better. A little flavor reminds me to drink more. :thumbsup: I also take an anti-depressant, biotin, and a multi-vitamin. When i went in to GNC to see if they had the White Flood in stock the guy suggested I double up on my multi-vitamin. And he also tried to sell me on that daily packet they have with 5 pills in it.
I hate those things, why are they constantly pushing them? Every time I go in, it seems they try to get me to buy it! I hate pills. Hate swallowing them, and half the time they feel like they are stuck in my esophagus or something. Have a hard enough time remembering my AD and multi as it is. :madman:
Back to the original topic... Are the fitness supplements truly beneficial? I am not aiming specifically to bulk up my muscles or lose a lot of fat. It may be nice to morph into the energizer bunny with a few magical sips though
My current supplements are the Power Bars and Power Gel, and good old water. Usually I add lemon or lime juice to the water in the CamelBak because it tastes so much better. A little flavor reminds me to drink more. :thumbsup: I also take an anti-depressant, biotin, and a multi-vitamin. When i went in to GNC to see if they had the White Flood in stock the guy suggested I double up on my multi-vitamin. And he also tried to sell me on that daily packet they have with 5 pills in it.
I hate those things, why are they constantly pushing them? Every time I go in, it seems they try to get me to buy it! I hate pills. Hate swallowing them, and half the time they feel like they are stuck in my esophagus or something. Have a hard enough time remembering my AD and multi as it is. :madman:
Back to the original topic... Are the fitness supplements truly beneficial? I am not aiming specifically to bulk up my muscles or lose a lot of fat. It may be nice to morph into the energizer bunny with a few magical sips though