And who rides with their chain off?
Seriously, while I'm no expert, I do ride with a SRAM ceramic bottom bracket on my road bike. It feels very smooth and weighs a few grams less (I think around 20) than the standard one. I was looking for a smoother feel and I think it's smoother but it's very subjective and possibly influenced by the extra money I spent so take it with a grain (or LB) of salt.
I just use a regular XTR bottom bracket on my MTB. Feels ok to me.
Seriously, while I'm no expert, I do ride with a SRAM ceramic bottom bracket on my road bike. It feels very smooth and weighs a few grams less (I think around 20) than the standard one. I was looking for a smoother feel and I think it's smoother but it's very subjective and possibly influenced by the extra money I spent so take it with a grain (or LB) of salt.
I just use a regular XTR bottom bracket on my MTB. Feels ok to me.