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I need some input on what shocks/spring weights/oil levels are good for a heavier rider. I weigh about 230 lbs. and have had some problems. I'm currently riding an Ironhorse SGS with a Fox Vanilla R which I just toasted today. I ride downhill/aggressive trails and do consider myself to be a fairly smooth rider, but heavy. Aside from losing weight, what setups work for us "husky" riders? 
Thanks,
Bonediggidy
Thanks,
Bonediggidy