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I have plans about upgrading for a more plush coil solution instead of my Fox RP23 on my Intense Tracer 2. I can get good prices on Rock Shox and am considering the Vivid R2C.

Anyonw know spring I should buy to this shock? I weigh about 185lbs and prefer a plush setup.

Also I presume I should choose the low tune since this is for a VPP bike?

Any other things I should be aware of with this shock?
 

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www.derbyrims.com
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A couple coil calculators here:
TF Tuned Shox - Spring Calculator
Mountain Bike Spring Rate Calculator V6.0

I've found these rate about 50# to 100# firmer than ideal for trail use including some smaller jumps where occasional light bottoming is OK. If the primary interest is jumps then get a coil (or us air pressure) that will never bottom, to avoid mechanical failure and possible resulting injury.
 
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