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I'll be in the area in July for a week, primarily for some open water swimming workouts, but I'll bring my bike if there are good rides around. Any recommendations? P.S. I don't like getting shot at.
 

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Depending on what type of bike you have you have tons of options from there, especially if you don't mind driving an hour or 2.
Plattekill is only 1/2 hour or so south and Whiteface in Lake Placid (upstate n.y.) is about 3 hours north. Both have dh and x-c.
I'd call a local bike shop.
 
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