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Discussion Starter · #1 ·
I've got an older haro shift r3 and i am having to replace the shock and I honestly don't know where to start, any help would be nice.
 

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Kitty! Kitty! Kitty!
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You'll want to know how much travel your frame can accept, the size of your steerer tube and whether you want coil or air. A budget might help too, along with trail conditions around you and what type of riding you do.
 

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Discussion Starter · #4 ·
I have a trek myself. This is just my old bike that my girlfriend is ridding and the shock has been serviced and still leaking out, with 250lb in it, it will still only be half way extended. So I want to put a decent air shock on there for just an everyday xc type bike. But still be hearty even to hold me at 210
 
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