AS.. the original said:
Easier said than done when you're riding a 35lb bike on nasty, East Coast trails. I'm usually in the granny on the climbs and that's where you feel it the worst.
NOTE: Medium Intense 6.6 / Baby Blue / for sale (soon).:???:
I disagree. We have ourselves so convinced that we can't pedal up hills in anything but the granny gear that we simple believe it to be true without question. A while back one of my riding buddies rode SS everywhere in a pretty tall gear combo. He also did all climbs in the middle ring on his 5 spot. I figured if he can ride that combo, then surely I can ride in the middle ring, and I started just doing it and getting stronger. I highly believe that riding in the granny ring only makes you weaker, and if you have to move down to the granny the battle is lost. We also have a lot of VERY steep and loose climbs around here, and rack up 3000-4000 vertical on normal rides, to maintain traction on these steeps, steps, rocks, and whatever else, I notice a HUGE improvement by staying in the middle ring. This goes back to what I said first, but now I find there are a lot of climbs that if I go to the granny (as an experiment) they hurt me more and I have a much tougher time because I'm more worried about balance and traction and expending more energy as a result.
Here's another key point; Even with NO kickback, it's way too easy to stall out in the granny gear IMO when you're riding up truely rough terrain.
VPP uses chain tension, so there's no mystery why you are feeling the kickback, but on the other hand use it as a opportunity to get better.
It will take a while to get stronger, but if you really increase the resistance (by riding in the middle ring) you'll see real improvements, rather than just dropping to the granny when it gets steep. I have not found a climb yet that is impossible in the middle ring.