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typically the size of the bike will dictate crank arm length..... for most people 5'8" to 6'2" 175mm will work just fine. in fact its probably all theyre used to.
so to answer your question: 175mm would be most appropriate for you. however if your riding real aggressive DH or FR then some people go to 170s or smaller to add some clearance. for most riding styles though 175mm at your height works well.
 
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