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There should be a cap on top of the fork you unscrew to reveal a valve. Then you use a Shock Pump, to pump in the right amount of Air based on your weight. You should be able to find a pump at your bike shop.

Here is an example shock pump.

Here are links to the Tora Owners Manual:
2007: Tora and Recon User Manual_RevB2Rotated.pdf
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