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Proper Taper for a 24 Solo

522 Views 0 Replies 1 Participant Last post by  oilerfan30
Hey guys,

I'm looking at the 2011 race season, and the Canada Cup in Canmore is the weekend before the 24 Hours in the same place.
I have prior obligations to compete in the Canada Cup, and I'm just wondering how bad of an idea this is with only 6 days until the 24 Hours after.

Mind you I'm doing the 24 Solo as a finisher, but I still want to put out a respectable performance.

Is it a bad idea to race the weekend before? Any tips on what to do as good recovery the week leading into the 24 if I do compete at Nationals?

I know it's a ways away, but I'm planning out the season more-or-less now to get a feel for it.

Thanks for any input! :thumbsup:
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