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I don't have an "after" photo yet of my self, becuase I'm still "during."
However, I thought it would be good to get a single thread together with all the before/after success pictures. Lets keep it simple and concise:
1) Before & After Weight (or dimensions/etc)
2) Before & After Photos
3) How long it took to transform yourself
4) Brief Statement of how you did it
Hypothetical Example:
Hi, I'm bob, I went from 280 to 220 in 10 months by cutting fried food and soda's and riding 3x wk, here's my photo's:
and
However, I thought it would be good to get a single thread together with all the before/after success pictures. Lets keep it simple and concise:
1) Before & After Weight (or dimensions/etc)
2) Before & After Photos
3) How long it took to transform yourself
4) Brief Statement of how you did it
Hypothetical Example:
Hi, I'm bob, I went from 280 to 220 in 10 months by cutting fried food and soda's and riding 3x wk, here's my photo's:

and
