[scalpel226]

When I was riding uphill, always feel painful on the knee, especially on the left knee. The muscle get soft and tried very easily too. What should I do, my saddle is too high or too low? Fore-aft position not correct? Or the cleat under the shoes are not right? How to set the best position for these stuff? This painful really affected my training! Wish you guys can help me out! thanks a lot!

 

[smithy]

Knee pain can be caused by a lot of factors. Check out this guide for some ideas on what might be causing your knee pain;

http://www.cptips.com/knee.htm

 

[scalpel226]

Knee pain can be caused by a lot of factors. Check out this guide for some ideas on what might be causing your knee pain;

http://www.cptips.com/knee.htm

Thanks a lot! very useful information!:thumbsup: