Looking for recovery advice please! I'm riding a local series, 7 races every thursday evening. Only about 9 miles, only about 4 or 500 ft elevation gain. First race was last week, not sure if I should even ride any until the next race. I'm a few day away from 62 years, normally ride fairly hard, but not at a race pace, 3 days a week, 12 miles a day with lots of climbing.