Discussion Starter · #1 ·
I'm following the Morris plan and am in my 3-4 week of hypertrophy. This is my second year really following it. I race at 160 pounds (6 ft 1 in) and even 158 on occasion. In the off-season I hit 178 which is where I am now as I was last year at this time. I have observed that during this hard weight training my appetite is voracious, but not all the time. I have days like yesterday that I just can't stop eating all day long. I'm not too focused on the weight since it seems to shed easily during the intervals to come. I'm wondering if anybody else notices this appetite surge on the Morris plan or just the off-season and does anyone else experience 20 pound weight fluctuations?