I ride a 2008 cannondale prophet and was wondering the best shoes to get. I ride mosting cross country and some downhill. I have never had clipless shoes. I have always rode with flat pedals. I am considering switching to a shoe that does both, such as the shimano sh-mp66. Mostly because I own both flat and clipless pedals. I like to do the freeride opstacles at my local trails and fear falling being cliped in. any advice would be great. Thanks.