Scroll to the right to see more stats....... all are from my Polar CS200 HR Monitor....
Code:
RIDE RIDE TOTAL RIDE AVG MAX LOW HIGH BELOW IN ABOVE TOTAL TOTAL AVERAGE MAX
DATE LOCATION TIME TIME HR HR ZONE ZONE ZONE ZONE ZONE KCAL DIST. SPEED SPEED
11-Jun-05 China Camp 62 61 164 185 121 158 17 0 45 981 9.8 9.5 21.6
13-Jun-05 China Camp 64 62 150 179 142 158 16 27 20 857 8 7.5 17.6
15-Jun-05 China Camp 57 57 157 173 155 165 17 34 6 802 9 9.5 20.5
18-Jun-05 China Camp 75 70 140 175 155 165 53 17 4 878 9.7 8.3 18.5
28-Jun-05 Golden Gate 32 32 138 163 155 165 27 4 0 363 5.8 11.1 18.2
1-Jul-05 Golden Gate 36 36 138 163 155 165 27 4 3 363 6.1 10.6 17
2-Jul-05 China Camp 65 65 162 184 155 165 20 13 31 977 9 8.4 20.3
3-Jul-05 Golden Gate 33 33 136 154 155 165 33 0 0 372 5.8 10.6 16.2
9-Jul-05 China Camp 78 78 158 183 155 165 22 27 20 985 8.8 8.7 20.6
10-Jul-05 China Camp 64 64 164 182 155 165 16 18 31 982 9.9 9.2 20.6
12-Jul-05 China Camp 71 69 144 168 155 165 54 17 0 870 9.9 8.6 20.6
16-Jul-05 Downieville 152 82 158 191 155 165 87 18 47 1523 13.6 10 26.4
17-Jul-05 Downieville 145 84 158 191 155 165 87 18 47 1523 13.9 9.7 28.8
19-Jul-05 China Camp 76 70 149 176 155 165 43 13 20 979 10.3 8.8 24
23-Jul-05 China Camp 103 86 143 189 155 165 68 15 20 1193 10.7 7.5 19.6
30-Jul-05 Downieville 156 81 153 193 155 165 95 20 40 1683 13.3 10 31.8
14-Aug-05 China Camp 64 63 169 192 155 165 5 16 43 1048 10.1 9.6 21
16-Aug-05 China Camp 64 56 167 185 155 165 11 15 39 976 9 9.6 23.2
19-Aug-05 China Camp 56 56 169 186 155 165 5 11 40 903 9 9.6 21.7
20-Aug-05 Tamarancho 121 91 164 194 155 165 36 18 68 1886 11 7.3 20.4
23-Aug-05 China Camp 67 61 167 189 155 165 9 17 41 1063 9.6 9.4 22.9
26-Aug-05 China Camp 64 63 148 172 155 165 42 18 4 824 9 8.6 19.1
27-Aug-05 Tamarancho 134 95 160 189 155 165 54 21 58 1860 11.1 7 20.3
1-Sep-05 Downieville 83 78 165 192 155 165 14 26 43 1279 12.2 9.4 25.4
3-Sep-05 Downieville 162 84 145 183 155 165 113 28 21 1617 13.6 9.7 32.8
15-Sep-05 Tamarancho 65 55 161 187 155 165 25 10 30 968 5.8 6.3 18.6
17-Sep-05 Downieville 130 83 146 185 155 165 85 31 14 1480 12.2 8.8 23.8
18-Sep-05 Downieville 94 76 148 179 155 165 57 24 13 1206 12.2 9.6 25.6
28-Sep-05 China Camp 67 67 154 178 155 165 31 11 25 918 10.1 9.1 19.6
16-Oct-05 China Camp 62 62 172 189 155 165 2 14 46 1038 9.7 9.5 22.7
23-Oct-05 China Camp 59 59 172 187 155 165 3 7 49 979 8.8 9.1 21.5
25-Oct-05 China Camp 54 54 169 184 155 165 3 11 40 871 8.8 9.8 21.8
27-Oct-05 China Camp 60 58 157 187 155 165 25 13 22 864 8.6 8.9 22.8
28-Oct-05 Golden Gate 35 35 130 153 160 180 35 0 0 349 5.9 10.7 17.1
30-Oct-05 China Camp 69 63 163 186 160 180 24 36 9 1056 10.1 8.7 22.6
1-Nov-05 China Camp 70 63 150 177 160 180 49 21 0 911 9.5 9 23.5
5-Nov-05 China Camp 69 62 147 185 160 180 45 23 1 872 8.8 8.5 23.3
8-Nov-05 China Camp 57 57 156 181 160 180 36 21 0 808 8.7 9.1 20
12-Nov-05 Tamarancho 95 93 163 187 160 180 34 45 16 1463 10.5 6.8 21
16-Nov-05 China Camp 58 58 161 179 160 180 22 36 0 860 9.7 10 23.4
19-Nov-05 China Camp 68 63 158 181 160 180 34 34 0 970 9.7 9.2 23.7
26-Nov-05 China Camp 62 52 149 184 160 180 39 21 2 808 7.5 8.7 23.4
4-Dec-05 China Camp 80 73 153 181 160 180 47 32 0 1100 10.7 8.8 23
11-Dec-05 China Camp 83 77 156 190 160 180 41 39 4 1188 10.9 8.5 21.8
28-Dec-05 Golden Gate 37 37 147 186 160 180 32 4 1 472 6.5 10.7 17.4
15-Jan-05 China Camp 97 78 157 183 160 180 55 39 3 1205 10 7.7 17.9
16-Jan-06 China Camp 102 90 151 183 160 180 64 36 1 1358 10.7 7.2 19
21-Jan-06 China Camp 100 88 151 184 160 180 63 36 2 1359 11.1 7.5 17.4
24-Jan-06 China Camp 83 84 147 174 160 180 62 20 0 1053 9.7 8 21
29-Jan-06 China Camp 94 89 152 179 160 180 54 40 0 1285 11.1 7.4 21
4-Feb-06 China Camp 79 77 155 180 160 180 43 36 0 1107 9.5 7.4 18.1
9-Feb-06 China Camp 62 59 152 181 160 180 37 25 0 837 8.6 8.7 20.7
11-Feb-06 China Camp 129 113 155 191 160 180 69 53 7 1819 14.6 7.7 22.6
14-Feb-06 China Camp 58 57 160 182 160 180 25 32 1 857 9 9.5 21.2
22-Feb-06 China Camp 65 62 150 177 160 180 45 21 0 864 8.5 8.2 20.3
25-Feb-06 Tamarancho 120 93 160 188 160 180 49 47 24 1814 10.5 6.7 19.6
1-Mar-06 China Camp 68 68 154 179 160 180 38 30 0 954 9 8 18.2
4-Mar-06 Tamarancho 115 91 156 184 160 180 60 51 4 1512 10.6 6.9 25.3
18-Mar-06 China Camp 18 18 138 191 160 180 14 4 0 210 1.9 6.3 14.7
26-Mar-06 China Camp 94 80 147 182 160 180 61 31 1 1218 9.7 7.3 18.8
17-Apr-06 China Camp 71 70 142 184 160 180 54 15 2 860 8.7 7.4 18.2
19-Apr-06 China Camp 67 64 152 175 160 180 37 30 0 921 8.5 8 18.9
22-Apr-06 China Camp 69 69 157 180 160 180 40 29 0 992 9.5 8.2 21.6
26-Apr-06 Joaquin Miller 59 57 164 180 160 180 21 31 7 910 6.9 7.3 29.5
28-Apr-06 China Camp 91 77 149 189 160 180 58 33 1 1202 10.8 8.4 23.2
30-Apr-06 Tamarancho 104 100 161 188 160 180 41 59 5 1567 10.9 6.5 25.1
2-May-06 China Camp 74 74 153 179 160 180 46 28 0 1015 10.8 8.8 22.6
4-May-06 China Camp 67 62 165 188 160 180 22 41 3 1054 9.3 9 21.3
6-May-06 Tamarancho 114 98 151 189 160 180 60 52 3 1551 11 6.8 19.5
9-May-06 China Camp 62 62 156 177 160 180 34 28 0 872 9.5 9.3 23
11-May-06 China Camp 76 72 135 171 160 180 66 10 0 840 9.7 8.1 25.1
13-May-06 Tamarancho 104 90 151 183 160 180 55 48 1 1416 9.7 6.5 20.1
15-May-06 Tamarancho 85 84 161 186 160 180 32 52 2 1297 8.5 6 18.9
18-May-06 Tamarancho 109 103 161 197 160 180 40 56 12 1664 10.4 6.1 19.2
21-May-06 Tamarancho 99 97 153 182 160 180 47 51 1 1372 10.3 6.4 18.2
23-May-06 Tamarancho 87 86 160 185 160 180 33 53 1 1289 10.2 7.1 22.6
25-May-06 Tamarancho 67 67 166 183 160 180 19 44 4 1072 7.1 6.3 18.1
27-May-06 Tamarancho 117 92 159 186 160 180 49 49 18 1715 10 6.5 23.8
29-May-06 Tamarancho 200 159 151 183 160 180 125 73 1 2609 16.6 6.2 22.9
31-May-06 Tamarancho 95 93 158 180 160 180 37 57 0 1371 10.3 6.6 21.8
3-Jun-06 China Camp 73 73 153 186 160 180 43 29 1 1010 9.9 8.2 19.6
4-Jun-06 Tamarancho 196 153 149 180 160 180 117 78 0 2548 16.4 6.4 24.1
7-Jun-06 China Camp 60 60 138 168 160 180 52 8 0 679 8.5 8.6 21.2
9-Jun-06 China Camp 98 85 114 160 160 180 98 0 0 752 8.1 5.7 14.1
14-Jun-06 Tamarancho 95 85 166 189 160 180 28 48 19 1521 10.4 7.4 21.2
16-Jun-06 Tamarancho 106 91 158 180 160 180 37 57 0 1300 10.1 6.6 18.5
20-Jun-06 Tamarancho 90 90 158 188 160 180 37 51 2 1322 10.3 6.8 23.7
TOTALS 121.28 106.4 154 197 158 174 51% 34% 15% 98,141 849.8 8.25 32.8
