So yesterday I was enjoying a nice 4th of July ride,and came to an area at my usual riding spot with low hanging foliage.I usually just duck under it,but I didn't duck low enough,and managed to stuff about three feet of tree branch down the back of my jersey at 20 mph.I snapped of the branch which was pretty thick..."about two inches in diameter",and now my back looks like I slid down a cheese grater.In my quest to speed healing I'm wondering how you guys treat your wounds?
I got home...jumped in the shower to wash of the initial blood.dirt,and skin etc.I had my wife scrub my back with anti bacterial soap,let the wounds bleed freely,and then jumped back in the shower.Then we dumped a-lot of hydrogen peroxide on the wounds until they stopped fizzing.Any tips to promote healing???I'm heading down to the store to grab some desensitizing spray to deaden the exposed nerve endings etc,and perhaps some Neosporin.Any ideas on if I should bandage,or just leave the raw areas open to the air???
I got home...jumped in the shower to wash of the initial blood.dirt,and skin etc.I had my wife scrub my back with anti bacterial soap,let the wounds bleed freely,and then jumped back in the shower.Then we dumped a-lot of hydrogen peroxide on the wounds until they stopped fizzing.Any tips to promote healing???I'm heading down to the store to grab some desensitizing spray to deaden the exposed nerve endings etc,and perhaps some Neosporin.Any ideas on if I should bandage,or just leave the raw areas open to the air???