Bible, bike, family, friends. In that order, get me through.cmktech said:How do you cope with things when you are really down, frustrated, sad, mad, angry at people and the world.
Do you get out and ride? What if it is 105 degrees.
Definately not like that, I think I'm stuck in a rut.Pavlov's Dog said:Can you get out in the early morning before the day heats up?
If you're REALLY down and angry, not just about one thing but about many things, and if this has been going on for awhile, i.e. a few weeks, and you can't get yourself out of it using your usual coping mechanisms . . .
. . . then it may be time to talk to a counselor or check with your family doctor to see if you're experiencing clinical depression. If you are, the good news is that depression is treatable. Don't wait until life completely sucks. Do it now.
It's all about perspective. You're going to be dead a long time, don't sweat the small stuff. And the big stuff? It's part of life, look at it as an opportunity for growth and/or change. Don't sit around and mope, get out and do something about what's bugging you. Exercise and take in activities that require focus, so you can clear your head.cmktech said:How do you cope with things when you are really down, frustrated, sad, mad, angry at people and the world..
Get up before the sun and ride early. It won't be 105 then.cmktech said:Do you get out and ride? What if it is 105 degrees.
You should probably be a bit more specific. I think alot of us around MTBR have been in "ruts" before. It just all depends on the situation. Job stress? Loss of a loved one? Breakup/divorce? Financial problems?cmktech said:Definately not like that, I think I'm stuck in a rut.
good plancmktech said:Now that I have fallen in love with mtb, I can see myself forgetting racing (*eek*) and graduating from college, working, and having some nice bikes in the garage.
I totally forgot about that - I really enjy taking photos, and never put the 2 and 2 together- DOH! I will try that!JohnnyTooBad said:First off, sit down and have a calm, rational chat with your parents, and explain what you're feeling, and how it's tough on you, emotionally, to ack like nothing is wrong. they are probably just acting that way as a cover, to try not to get you all worked up. You're their kid, and they want you to be emotionally stable and to enjoy life. If you don't want to hang with the sponsor's kid, then tell your parents. If they can, and are willing, to support your carting habit, then great. If you decide to move on, then sell the carts and you have lots of cash for some sweet MTBs.
Also, go out and find another passion if you can't race carts any more. MTBing is a damn good replacement and can be done solo or with almost anyone you meet. Go for an epic solo ride, take a camera, stop a lot and take some cool pictures. It'll get your mind on something else fun. Go to the local forum for your area here on MTBR and find some other guys to ride with. New friends will get your mind onto other possibilites.
Wow, nice work with all those wins :thumbsup: - they can't take away the past.cmktech said:When you won over 50 main events, a grand national championship, and were living it up, it's hard to just move on, even though I have to.