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There have been lots of threads on here talking about G-Form stuff and how they look like they wouldn't be very effective. Here's a first hand account of my experience with G-Form Pro-X Elbow Pads in a crash.

Recently, my front tire slipped on a wet root and I fell sideways onto a granite slab. It was one of those falls that was so sudden I did not know it had happened until I was on the ground. My elbow smashed against the slab, and the G-Form pad took the brunt of the impact. It wasn't perfect. The pad did slide a bit and tore a little. I did get a small abrasion and a bruise. Without the pad, however, I'm relatively certain that I'd have shattered my elbow. The person riding behind me observed the fall and said the same.
 
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