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Discussion Starter · #1 · (Edited)
Hi All,
I am looking to upgrade the bb30 crank on my 26er Carbon Flash to a SRAM XX 26/39.
It comes in 2 q factor sizes 156 and 164 - does anyone know which one I should get.
Cheers for any advice.
 

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Discussion Starter · #5 ·
Has any one used the Wheels Manufacturing BB30 adapters in a Carbon flash to use Shimano cranks. Did it work well and do the adapters weigh much. Thanks for any replies.
 
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