Mountain Bike Reviews Forum banner

EMS-Anyone doing it?

533 Views 1 Reply 2 Participants Last post by  AlliKat
I read an article praising the benefits of electrical muscle stimulation primarily for recovery. Curious if anyone out there is using EMS and, if so, what have been the results?
1 - 2 of 2 Posts
Is it the same as STEM? I have used stem a few times but more as PT. It does seem to loosen the muscles
1 - 2 of 2 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.