Mountain Bike Reviews Forum banner
1 - 2 of 2 Posts

·
Registered
Joined
·
454 Posts
Discussion Starter · #1 ·
I read an article praising the benefits of electrical muscle stimulation primarily for recovery. Curious if anyone out there is using EMS and, if so, what have been the results?
 

·
Registered
Joined
·
1,386 Posts
Is it the same as STEM? I have used stem a few times but more as PT. It does seem to loosen the muscles
 
1 - 2 of 2 Posts
Top