I think they're worth it, but I've known people who used them for years then went back to platforms--seems like platforms are "in" these days. If you get them, I highly recommend spending half an hour riding around just clipping in and out to get used to them. You'll still probably forget you're clipped in at some point on your first ride and take a tumble, but usually only happens once.
With a little practice you can get out them very quickly, I can do a quick dab no problem. I feel more attached to the bike when I'm clipped in, more in control.
With a little practice you can get out them very quickly, I can do a quick dab no problem. I feel more attached to the bike when I'm clipped in, more in control.