[monocog16]

first race of the year is in 4 months and we have alot of snow her and i cant really ride i was wondering what you guys do to train when you cant ride? i dont have an indoor trainer, i was thinking about doing the spinning class at the y but its kinda gay lol theres like three older ladys and the instructer sings out loud to rihana lol, i run some now to keep my lungs working. just wondering what u guys do

 

[scyule]

Hmmm, I used a spin class to stay fit a few winters. I definately see your point about some aspects of SPIN and it can get to you.
Alot of guys I race with use skating, some even go to a speed skating club.
Snowshoeing is something some folks I know do.
Personally, I built up an old mountain bike frame and I just ride.... super warm clothes, a pair of louis Garneau winter riding boots and lobster gloves... if the snow on the trails is too deep, I ride paved paths