My LBS isn't so L at 40 miles away, so I'd like to find some resources online for bike fitting. I feel the need to tweak my stem & bar setup, but don't have the funds to collect a pile of bad ideas. Seat position is perfect as far as height & fore/aft, but I think I would benefit from a more aero postion for all the climbing I do. I like to spin and rarely get out off the seat if at all possible. Currently, I'm using a riser with 10 or 15 degree rise which puts the bar at about an inch below seat level. Would you drop bar height first? or maybe bring the reach in a little closer?