Caught a post in xc racing about cooking healthy meals for recovery and overall nutriontion thought i would get it going in the passion forum. I am a corporate chef and cooking all day, then coming home to train leaves little time for any lengthy meals. Never really feel like cooking anything by dinner time. I live on tuna fish, pasta, oatmeal, cottage cheese, olive oil, protien bars and shakes, through in some veggies and thats about it. Canned tuna doesnt just have to be mayo and bread. Throw in some hot sauce, fresh herbs, chickpeas or white beans, lemon juice, olive oil, diced pickles, capers, olives, raisins or dried apricots and you have a very nice meal that takes minutes to make. Lets here some of your favorite snacks/meals.