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I HATE this time of yr. I usually gain about 8 to 10 lbs every winter due to the temp drop, cutting back on my running and cycling due to bad weather (ie: freezing rain, sloped up muddy trails). The Holiday treats that abound around the house that I visit. I have a BAD sweet tooth. Even on good days, trying to breath in 30 degree weather while running is a B!TCH. I think it also causes the muscles in my legs to cramp slightly so that I can't run like I do in the summer. All of this and the fact that I surf a desk nowadays helps my waistline expand some everytime this point in the yr. I HATE working out indoors.
Anyone else w/ this same problem????
Anyone else w/ this same problem????