Haven’t really tried surfing yet - went once on a small day about 3 weeks in - certainly felt like I shouldn’t be doing it. Paddle stroke was ok, but getting my arm up and back into position sucked. I have gone mat surfing a couple of times (mostly legs there). Not being able to surf is really what is killing me. I just bought a new 5/4 that is an absolute bear to get into - I actually just tried it on again and I definitely need to go ice down after that fiasco! The thought of trying to get in and out of that suit is a big part of what is keeping me from giving it a try.
I have no problem going through PT - particularly if it’s going to help both shoulders long term. I’m just frustrated that I seemingly haven’t progressed in pain or ROM since week 2. ROM might be slightly better, but sleeping and mornings are still hell.
I have no problem going through PT - particularly if it’s going to help both shoulders long term. I’m just frustrated that I seemingly haven’t progressed in pain or ROM since week 2. ROM might be slightly better, but sleeping and mornings are still hell.