I have a 2006 7 point 3. I am 190 lbs and the rear shock has a 300lb spring. It feels way to soft for me. I want to get a new spring, but I don't know how heavy of a spring to get. Any suggestions help. I usually only do 6 to 8 foot drops max.
7 point 3 rear shock question
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Hey, I had the same problem. So instead of spending 50 or 60 bucks on a new spring, I picked up a Progressive 5th Element shock from www.santacruzbicycles.com for $100 way better shock than the stock Metel RP on your bike, it will fit the 8.75 x 2.75 rear on the 7points. That's what i did and I'm much happier with my 7point.
cheers
cheers
The problem with the shocks from Santa Cruz is that they are valved for VPP bikes, which need a lot more compression damping than dw-link to deliver bob-free performance. The end result with the VPP shock on a dw-link is a bike that wn't be able to react to small bumps well. It will feel harsh.Rachid said:
Only run a 5th element or DHX with a specific dw-link tune (reduced low-speed compression) to get the best performance from a dw-link bike.
Dave
You will feel great on a 350 lb spring. If you are a harsh lander, you could go for a 400#, but you are going to sacrifice traction in the corners and on climbs. With the 350 a good rider at your weight will be able to hit the big drops and have all the traction in the world.darenp said:
Hope this helps,
Dave
my experience is IH is not providing shocks (at least with the 2006 7 points) that have a reduced amount of compresion damping. I would say they are actaully very heavily damped when compared to my other VPP shocks.
My son and his friend both bought 7 points for DH riding at Whistler. They are little guys so the 300lb springs are too heavy but the bikes felt way over damped even to my my 210lb frame. I felt bad for the kid (he could barely get the suspension to move) so i took the shock of my VP-free and installed it on his 7 point and the difference was amazing. It turned a very stiff bike into a bump eating machine. To be clear the problem is not the DW-link but the overly damped shocks IH is providing with them.
My son and his friend both bought 7 points for DH riding at Whistler. They are little guys so the 300lb springs are too heavy but the bikes felt way over damped even to my my 210lb frame. I felt bad for the kid (he could barely get the suspension to move) so i took the shock of my VP-free and installed it on his 7 point and the difference was amazing. It turned a very stiff bike into a bump eating machine. To be clear the problem is not the DW-link but the overly damped shocks IH is providing with them.
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3,814 Posts
I'm 6' and 160-165.
I was riding the super basic 5th with a 300# spring, and I loved it.
My biggest complaint was that the little bumps weren't soaked up. But the big ones... WOW. Even at my weight, I get a full 7" out of that bike.
But my new DHX... well... DHX FTW.
That's all I have to say about that.
I was riding the super basic 5th with a 300# spring, and I loved it.
My biggest complaint was that the little bumps weren't soaked up. But the big ones... WOW. Even at my weight, I get a full 7" out of that bike.
But my new DHX... well... DHX FTW.
That's all I have to say about that.
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4,726 Posts
I also have an 06 7point3. The rear shox is alittle harsh for me. (at 105 lbs at 5'8") I dont exactly have the cash to upgrade. Its good for the big hits but the small stuff it almost feels like a HT (cause I dont weigh enough) What would be a good shox to get in the future? Im thinking used DHX, 5th element.
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First you should try a lighter spring with your shock. Preloading a lighter spring a few turns tighter to keep the sag the same as you like is not an issue if the spring is long enough (about 1/4 inch or more longer than stroke).motormonkeyr6 said:
If you get another shock I'd think the Roco World Cup would be smoother over smaller bumps than the DHX or other more platform type shocks. The Roco has great reviews here for the 7P and Sunday. Also your Manitou spring should fit. The Roco can be bought for about $285 from Alfred E. Bike and other's say they price match.
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The Manitou Swinger 6-Ways Santa Cruz currently has on sale for $99 is a pretty tasty upgrade for the 7-Point. It's what I'm running on mine and although I haven't had time to give it a thorough shakedown yet, it does feel considerably better than the Metal R originally on the bike. Also, it would essentially be a similar swap to what dirtdog did - a shock damped for a VPP bike on the DW-Link - and he seemed agree that the results were good.
Also, I'm 6'1", 220 lbs, Med Frame, 400 lb spring, 3 turns of preload.
Also, I'm 6'1", 220 lbs, Med Frame, 400 lb spring, 3 turns of preload.
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I thought about it but the METEL isnt a great shox to start out with. A spring is what, about 30ish? I mean yeah thats cheaper thatn almost 300. I might do that. I've been thinking about it.derby said:
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I really do not want to go air. But I think Im going to order a new spring. Does anyone know where I can get a 250?derby said:
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I just got one from bikeparts.com and they had it to me in two days.motormonkeyr6 said:
What spring comes stock with an large '06'? It was too light for my fat azz so I had to go stiffer. I'll check when I get home later and if it's a 250 I'll give it to you for free if you pay to ship.
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If Im not mistaken all the bikes come with the same spring a 300lb. I look at bikeparts thanks.Free X-Rays said:
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lol!!! yeah Im only riding a spring 100lbs over 
Where am I going to find a 200lbs spring! I dont think the shox is THAT bad. I think Im going to replace the front shox first. Prob a Boxxer.
Where am I going to find a 200lbs spring! I dont think the shox is THAT bad. I think Im going to replace the front shox first. Prob a Boxxer.
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Im just looking for a fork that can do dual duty both FR and DH. I ride more FR than DH but it needs to be able to do both. And for the money I dont think you can go wrong with a boxxer. Any other sugestions?wormvine said:
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3,160 Posts
Boxxer Ride I heard is good. Adjustable travel as well. RS stopped making the ride but you might be able to find it still for sale like here:
http://www.harborcountrybike.com/ProductDetails.asp?ProductCode=134244
Another good Dual Crown is Marz' 888 SL ATA or RC2X
A cheaper alternative is the Marz Super T
Manitou Dorado DH Suspension Fork '05 closeout:
http://pricepoint.com/detail/13646-315_ANSDH5-3-Parts-59-Forks/Accessories/Manitou-Dorado-DH-Suspension-Fork-'05.htm
My single crown choice would be the 66SL ATA or RC2X
I just found this 3.0x200# spring at BikeParts.com
http://bikeparts.com/search_results.asp?ID=BPC113554
I dont know if you need it but I was bored...
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