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amazing

of course you can tell the difference in the body, but the face part is amazing...looks like a totally different person

keep it up!

(just threw down a tube of Pringle's, literally...now I feel sick) :)
 

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bigkahunadad said:
I posted last week about my weight loss, its down the page a ways, I finally got pics together so here goes. 1...458lbs. feb 01 2...380lbs. thanksgiving 04 3... 280lbs. about 2 weeks ago.
Jim S.
Now that's what it's all about. Congrats :cool:
 

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just amazing

i would like to congrajulate you on your great achievement and keep up the good work
 

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bigkahunadad said:
I posted last week about my weight loss, its down the page a ways, I finally got pics together so here goes. 1...458lbs. feb 01 2...380lbs. thanksgiving 04 3... 280lbs. about 2 weeks ago.
Jim S.
Congrats! That's one heck of an accomplishment!!!!

Keep riding. It's great for you physically and mentally.
 

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Brass Nipples!
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Congrats, great story and pics.

I've seen this happen with several of my friends, too. There's something about biking that seems particularly effective for weight loss.
 

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Something to show my brother.

Would you have any picks of yourself on a bike?

I've been trying to get my brother into biking to lose weight. He's over 400#.
He's had a million excuses not too.
I'm throwing your thread in his face.

Thanks man
Tommy

Edit: Yes! Just looked at your profile, your a few years older than him. He's go no excuse now.
 

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liltommy said:
Would you have any picks of yourself on a bike?

I've been trying to get my brother into biking to lose weight. He's over 400#.
He's had a million excuses not too.
I'm throwing your thread in his face.

Thanks man
Tommy

Edit: Yes! Just looked at your profile, your a few years older than him. He's go no excuse now.
one thing that i just recently learned is no matter how much you want to help your brother ,friend etc it first has to be the person's own choice not yours

i can understand that you care for your brother and are worried about his health but no matter how much u push him it will never work unless it is your brothers own choice
 

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(enter witty phrase here)
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Congrats.
180lbs, thats a whole person you lost. Keep up the hard work. Always good to see someone not making excuses and taking control.
 

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Impressive! Congrats! Especially the 100 lbs since last Thanksgiving!

And how tall are you? You are TOWERING over those people in that second pic.

Awesome! S
 

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Bob the Wheelbuilder said:
Congrats, great story and pics.

I've seen this happen with several of my friends, too. There's something about biking that seems particularly effective for weight loss.
Yeah, it's fun, that's why. Congrats and great job... must take a great deal of dicipline to do whatever you did to get that way.
 
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