A new study of injured athletes carried out by the University of Kent in England found they can benefit from using mindfulness as part of the sport rehabilitation process to improve their pain tolerance and awareness. The research, carried out by Dr. Warhel Asim Mohammed and Dr. Athanasios...

I hate insurance. It's nothing but a game of risk that's sold based on the concept of fear. How much coverage do you need? Will it be enough? Are you willing to ruin yourself financially? Will you ever even need it? It's like going to a casino and spinning a roulette wheel. Nine times out of 10...