Pearl Izumi X Project Shoe Launch

Pearl Izumi flew Brian Mullin and I to Laguna Beach this fall to experience their new products.  The highlight of which was the new X Project line of shoes.  This is the first time in their history to hold a bike    Read More »

Niner News: 2013 Shimano & Fox, Tradeshow Sneak Peek, Enduro Madness, New Tees!

2013 Goodies are Arriving One of the coolest things about Niner not following the Model Year game plan is early arrival of next-year's product. Since we order from vendors like Fox, Shimano, SRAM and American Classic several times a year, we get new product as soon as it's available instead of wa ...    Read More »

The Ultimate Women's Mountain Bike Retreat Coming To Big Bear Lake, CA

The ultimate women’s mountain bike retreat is coming to Big Bear Lake May 25-28, 2012. Leading the retreat is the queen of everything adventure, ultra endurance mountain bike racer and 7 Summits mountaineer, Karen (Super K) Lundgren. This long anticipated retreat is geared to satisfy riders of all ...    Read More »

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Would taking cholesterol meds help vo2

Does a cholesterol medicine help or is it unrelated to effecting your v02 max......just wondering....Read More »

VO2 BOOST**anyone try this yet??

I seen the ad for this. Anyone try this? Just curious if this works..Read More »

Should I give up? Weak VO2...

I have started racing this year. I did fairly well in Cat3 in my age group (won my races :) but my age group was a bit slow). However, I have seen numerous signs over the last few months that makes me doubt my ability to progress and be competitive in upper categories. I am 39, 5'10", 150l ... Read More »

VO2 max calculation with HRM?

Anyone know how to estimate VO2 max using heart rate monitor and cycle computer data?Read More »

VO2 Max testing

My wife gave me a gift certificate for a VO2 Max test for Christmas. I'm trying to figure out when to get tested -- soon? Or wait until the weather allows regular riding? A little history -- I raced for the first time in 2006 (just 2 races), then did 5 races in 2007. It was a lot of fun, so I pla ... Read More »

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Max Energy Bar 3.75
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