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Rocky Mountain Flow F1.0 Freeride Hardtail


  • Average Rating: 4.31/5
  • MSRP: $ 1840.00
  • # of Reviews: 13
  • Weight: 4.5 lb

Product Description

  • Frame: RMB 7005 Custom RAD Taperwall Aluminum
  • Fork: Marzocchi DJ Comp
  • Front Travel: 120mm
  • Head Set: FSA Heavy Duty
  • Pedals: Wellgo Big Flats


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Reviews 1 - 13 (13 Reviews Total)

User Reviews

Overall Rating:5
Value Rating:5
Submitted by Sean Murray a from Canada

Date Reviewed: October 28, 2007

Strengths:    rims

Weaknesses:    brakes, and that about it

Bottom Line:   
she's a beaut, solid for street and dj's. i crashed her quite a bit, and nothin major has really happened.

Expand full review >>

Favorite Trail:   jigs/sk8 park/morningstar/sandpit

Duration Product Used:   1 Year

Price Paid:    $950.00

Purchased At:   AMC

Similar Products Used:   first bike

Bike Setup:   all stock, broke derailer once, and front hub


Overall Rating:5
Value Rating:5
Submitted by bj a from cranbrook, bc, canada

Date Reviewed: August 1, 2007

Strengths:    really strong frame some good components

Weaknesses:    some things break easily like stock rims

Bottom Line:   
awesome bike for a good price god for dirt jumping and street but needs beefier parts for fr or dh

Expand full review >>

Duration Product Used:   1 Year

Price Paid:    $500.00

Purchased At:   bike shop

Similar Products Used:   specialized rockhopper pro

Bike Setup:   flow frame marz jr.t 24 double track rear rim 26 double wide front rim stock brakes profile bmx cranks


Overall Rating:5
Value Rating:4
Submitted by Mathieu Borduas a Weekend Warrior from Montreal

Date Reviewed: April 7, 2007

Strengths:    Really strong, can take anything. Awesome frame, pretty light setup, good parts for the price.

Weaknesses:    The fork is a bit soft, but honestly you can still do some amazing stuff with it, only bad riders will blade the fork right? :P The front derailleur is crap, and the chain get stuck between it and the frame. just put a chain tentioner and it's all good.

Bottom Line:   
Put a chain tentionner, change the front derailleur, if you adjust the rear one (Deore) it will do, even if I changed it anyway :P Strong as hell, good wheels, if you get a good deal on it, go for it! ...and the fork is not that bad.

Expand full review >>

Favorite Trail:   Mont St-Anne

Duration Product Used:   3 months

Price Paid:    $1100.00

Purchased At:   Friend

Similar Products Used:   Canondale f700 modified, Kona scrap, STP2, Norco 250cc

Bike Setup:   Azonic hammer stem, Chubby bar, XT rear and front derailleur, Maxxis Holly tires, Blackspire duelly chainguard.


Overall Rating:5
Value Rating:5
Submitted by dawksy a Weekend Warrior from northampton

Date Reviewed: November 8, 2006

Strengths:    strong but light unlike the cona scrap good gear ratios

Weaknesses:    chain can get stuck between the frame and the front chain ring

Bottom Line:   
good bike light could do with a chain tenshioner tough i payed only £550 instead of the normal retail price of £800 good buy for me

Expand full review >>

Favorite Trail:   badby wood jumps (northampton)

Duration Product Used:   Less than 1 month

Price Paid:    $1200.00

Purchased At:   rutland water

Similar Products Used:   kona scrap
mongoose thunderball


Bike Setup:   standerd


Overall Rating:3
Value Rating:4
Submitted by Zack a Weekend Warrior from O-town, CA, USA

Date Reviewed: June 9, 2006

Strengths:    Great frame, Rockys are always amazing, the paint is too good to compare to anything else, nice and thick, and everything seems relatively solid, although I do only weigh 145 lbs. Strong wheels.

Weaknesses:    Fork is annoying. Gets all sticky and doesn't want to move, and then as soon as I put some grease on the seals, it gets much better. The wheels seem heavy, though are pretty strong, the hubs are terrible, the bearings were already shot after about 6 months of riding with at least 2 cleanings every week. The brakes are ok, nothing fabulous, and the pedals are horrible. I rode this bike for 3 months and I had already broken one of the pedal axles. I replaced them with Azonics and the problem was solved.

Bottom Line:   
I am quite satisfied with this bike. Despite my grievances, this bike was responsible for creating my interest in the sport of downhill and freeride. I feel that this bike is extremely versatile and although there may be a few quirks, the bike will allow riders to experiment with all aspects of the more extreme side of the sport.

Expand full review >>

Favorite Trail:   Mine?

Duration Product Used:   1 Year

Purchased At:   $850

Similar Products Used:   No freeride hardtails previously, just an XC bike and a bmx.

Bike Setup:   Stock except for Azonic pedals and lots of sets of new tubes.


Overall Rating:4
Value Rating:5
Submitted by biker a from canada

Date Reviewed: March 5, 2006

Strengths:    pretty good but the drive trains is bad and he do a lot of sound.

Weaknesses:    NO. 1

Bottom Line:   
The bikes is good, but the fork is bad. I like ride this bike but some part is easy to broken.

Expand full review >>

Duration Product Used:   3 months

Price Paid:    $1300.00

Purchased At:   ST-JOSEPH BYCICLE

Similar Products Used:   Gary fisher bitter

Bike Setup:   stock with new tyre, Maxxis minion dh 2,5 inch


Overall Rating:4
Value Rating:4
Submitted by dominic brown a Downhiller from australia

Date Reviewed: February 13, 2006

Strengths:    strong frame, and parts haven't broken a thing on it part from the rims thats I went of a big drop and didn't land well

Weaknesses:    the forks are a bit soft and bad and the stock wheels aren't very strong

Bottom Line:   
good bike for every thing I take it to skate parks and to the local dirt jumps and to down hill and it just rides it all anyone wanting a do everything bike buy this my mate turned his in a utra light bike for cross country.

Expand full review >>

Favorite Trail:   scarp road

Duration Product Used:   6 months

Price Paid:    $1600.00

Purchased At:   my local bike shop

Similar Products Used:   specialized p2 my mates

Bike Setup:   flow with new brakes hayes soles and new rims dice smo's


Overall Rating:4
Value Rating:3
Submitted by Alex T. a Weekend Warrior from St-Félicien, Québec, Canada

Date Reviewed: June 29, 2005

Strengths:    Frame is strong, Brakes are good, tough rims, looks great

Weaknesses:    The fork is really bad (its too soft) and i've got problems with the crankset...

Bottom Line:   
Maybe too expensive but durable, don't buy this bike if you do 6 foot drops or more, if you do that, change the fork, its a peace of crap.

In conclusion, i say that its an excellent bike (if you change the ****** fork)

Expand full review >>

Favorite Trail:   Street

Duration Product Used:   3 months

Price Paid:    $1200.00

Purchased At:   Excellence Sport

Similar Products Used:   Norco Tactik, Giant STP 2...

Bike Setup:   stock but I'll change the fork


Overall Rating:4
Value Rating:4
Submitted by bob brown a Weekend Warrior from paris

Date Reviewed: May 27, 2005

Strengths:    hard like a dick

Weaknesses:    to stiff

Bottom Line:   
yaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

Expand full review >>

Favorite Trail:   ya

Duration Product Used:   Less than 1 month

Price Paid:    $930.00

Purchased At:   brantford

Similar Products Used:   flowf2.0

Bike Setup:   ya


Overall Rating:5
Value Rating:4
Submitted by mack fia a Downhiller from medicine hat, Alberta, Canada

Date Reviewed: May 17, 2005

Strengths:    AWSOME bike really strong. great for dirt jumping and street.all aroung good bike. umm.... great price.light. i got mine in black instead of blue :P

Weaknesses:    the fork isnt to good even at the hardest setting it is still soft. should have gone with dirt jumpers 2 or 3. the front derailler is messed but other than the the best bike for ur money.

Bottom Line:   
AMAZINGLY good bike strong, durable, good for just about anything u can throw at it.

Expand full review >>

Favorite Trail:   my homemade one

Duration Product Used:   Less than 1 month

Price Paid:    $1300.00

Purchased At:   cyclepath

Similar Products Used:   umm....specialized P2

Bike Setup:   stock....hope to get new fork


Overall Rating:4
Value Rating:5
Submitted by nick a from mississauga ontario canada

Date Reviewed: May 3, 2005

Strengths:    awsome bike, great for jumps and urban riding strong beefy canadian hand made frame and pretty good components, tire are gangster yo lol... theyre bling bling

Weaknesses:    nothing much .... the only thing ive had some problems with were the derailleurs.. but who doesnt have problems with those ... i cant think of many weeknesses, oh and a ticking noise or something in my cranks... dont know what that is though . .better get that checked

Bottom Line:   
great bike ... super stron .. components are pretty good .. i got it for a grat price works awsome for dirt jumps od street riding ... not the softest ride ... the seat is a bit hard ... but mneh awsome bike ... buy it if u have the money ... or the kona shred (2005) if ur looking to get into biking ... there both amazing bikes for awsome prices andu get awsome components for no more than 1200 bucks ... (canadian)

Expand full review >>

Duration Product Used:   3 months

Price Paid:    $1050.00

Purchased At:   oakville cycle and sports

Similar Products Used:   a friends 2005 kona shred (another amazing bike for an awsome price)

Bike Setup:   stock ... new front derailleur ... old one broke


Overall Rating:4
Value Rating:5
Submitted by Brandon a from Vermont

Date Reviewed: May 3, 2005

Strengths:    Beefy, balanced bike, fork isnt too bad. pretty good components. good brakes for mechanical. good on the jumps, and just around town freeriding. real thick rims and "Bling Bling" tires.

Weaknesses:    fork could have been better, but like it said, its not bad. single speed maybe with a chain guide. nothing else really.

Bottom Line:   
Real good bike for the money. im enjoying it anyways. works for just about what ever you want it to, except it cant do everything a downhill bike can do. but its not made for that!!

enjoy...

Expand full review >>

Favorite Trail:   Inn Trails

Duration Product Used:   Less than 1 month

Price Paid:    $900.00

Purchased At:   Earls

Bike Setup:   stock, getting chain guide...


Overall Rating:4
Value Rating:4
Submitted by mark smith a Weekend Warrior from king

Date Reviewed: March 14, 2005

Strengths:    Stout Frame with good price to quality ratio. Wheel better thatn rhyno lites but marginally heavier. 24speed is a lot more forgiving and less likely to hop after a smack to the derailer. Fork is awsome.

Weaknesses:    The front derailer is a road bike looking part no good. Bling Bling tires are real heavy.

Bottom Line:   
good bang for the buck if you want a freeride hardtail. Its a decent street rig too.

Expand full review >>

Favorite Trail:   Salem Lake

Duration Product Used:   Less than 1 month

Price Paid:    $1050.00

Purchased At:   The Bike Shop

Bike Setup:   stock



Reviews 1 - 13 (13 Reviews Total)

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