Orange Blood All Mountain Full Suspension

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Product Description

  • Rear Shock: Fox Float RP23 XV BoostValve
  • Swing Arm: Maxle Swingarm
  • Forks: Fox 36 Float R 160mm
  • Shifters: Shimano SLX R Fire +
  • Cassette: Shimano HG50

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High Blood Pressure Question

So this month I turn the big 4 0 ! My latest check up about 8 weeks ago with the doctor revealed that I have high blood pressure (145/90)ish. He sent me on my way and I promised to eat better and try to exercise more. I go back to him for a follow up in about 4 weeks. I was 210lbs the first visit an ... Read More »

Gave blood a week ago then decided to race cyclocross seriously - recovery tips?

After a long, ferocious, successful-for-me race season, I gave a pint of blood on Saturday, August 30. I am O- (universal donor) and they call me frequently to give blood. Since the season was over and I was only planning to do a few cyclocross races, it seemed like a good time to give. I raced t ... Read More »

Perhaps in blood blue

Perhaps in blood blue and so we have got to begin again to think about limits ecological and tomorrow for how long can we maintain the industrialist superstition that we can feed the world by destroying the world's capacity to produce food and are we in the developed nations really prepared to feed ... Read More »

Blood pressure, meds and riding

Hey all, I'll be 50 next week and my blood pressure recently has gotten higher (>150s/100s). It's been borderline high (140/90) for years but I hoped I could "fix it by riding, because riding is cheaper than meds" but apparently that's not the case. I asked the doc to give something that won't effec ... Read More »

Blessed and Bonded By Bike, Blood, and Razor Wire

With only donated bikes and bike parts, the incarcerated young men I work with get easily frustrated when painting and refurbishing bicycles doesn’t go well. Along with donating refurbished bikes to needy kids, the bike shop also does work for institutional staff, me included. I had gotten my hands ... Read More »

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