GU Electrolyte Brew offers complex and simple carbs in optimal balance plus electrolytes at proper levels to keep you performing at your peak. The handy single-serving packet mixes with 16oz-24oz (473ml-710ml) of water; drink it down before, during, and after your workouts to stay hydrated and bring your system back into balance when you sweat. The GU Brew's yummy, not-too-sweet flavor will keep your taste buds calling for more.
Submitted by
The Trooper
a Racer
from Running Springs, CA
Date Reviewed: January 21, 2011
Strengths: Tastes good. You can actually use the product at the recommended strength.
Weaknesses: None for me.
Bottom Line:
This product simply works for me. No gut ache, it tastes good, and it goes down easy. On those really long training rides, I definitely feel better. I have switched from Cytomax to Gu.