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Gatorade Energy Bar Nutrition
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non-energy bar racing/training food

What are some good food sources for pre-ride and mid-ride that AREN'T prepacked and $1.75 each? For races I'm on the gel program and happy with it, but I'd like to have something    Read More »

Homemade Protein and Energy Bar Recipes?

Evening all. My wife is pregnant with our second baby girl (first is 19 months) which has me cooking more often than before. So I am thinking, while I am at it, why not cook up som   Read More »

Create Your Own Energy/Nutrition Bar

A couple weeks ago I was contacted by Anthony Flynn, co-founder of California based [URL="http://www.youbars.com"]You Bar[/URL]. Anthony has a very unique company providing consum   Read More »

Power/Energy/Granola Bar recipes for performance/recovery

I'm looking to make some homemade bars for performance and/or recovery, and am having a hard time finding recipes that aren't just from some random website. Does anyone have a rec   Read More »

FINALLY! A Freeride specific energy bar!

They have energy bars that help you build your VO2 max, your lean muscle and even loose weight, but the freeride market has been ignored until now. I found these at the super marke   Read More »

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