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Sally Edwards
The Heart Rate Monitor Guidebook to Heart Zone Training
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Submitted by
fred sanford
a Cross Country Rider
from chicago
Date Reviewed: June 19, 2003 | | Duration Product Used: | 1 Year | | Price Paid: |
$16.00 | | Purchased At: | Barnes | | Strengths: | Simple, easy to read. I guess a good starter book. | | Weaknesses: | Simple, easy to read, because there is little information in it. I don't think the author has her own thoughts straight. What she writes about is a lot of useless anecdotal stories and jibberish. Facts don't get in the way. The useful information she presents about zone training could be summarized in a paragraph. | | Bottom Line: | OK if you can't find any other book to read. | Value Rating: Overall Rating: |
Submitted by
K Swan
a Weekend Warrior
from Atlanta GA USA
Date Reviewed: March 27, 2003 | | Duration Product Used: | 6 months | | Price Paid: |
$18.00 | | Purchased At: | Barnes and Nobles | | Strengths: | Easy to find info. Easy to understand graphics. | | Weaknesses: | Leaves you needing more info. | | Similar Products Used: | none | | Bike Setup: | Specialized FSR XC | | Bottom Line: | Great Book. If you ted to overdo things, the training techiniques aloow you to push yourself and recover. First book that has a caloric consumption breakdown to dial in workout. Great training ideas. WORTH THE MONEY. | Value Rating: Overall Rating: |
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