Hammer HEED
The ONLY choice whenever you want a sports drink
Hammer Heed is a major upgrade and welcome change from the endless number of sugar-based sports drink powders. HEED gives you the same convenience, but without the added simple sugars (glucose, sucrose, and/or fructose). Simple sugars severely limit the amount of calories you can efficiently digest and utilize, and they can also lead to wild energy fluctuations. HEED’s all-complex carbohydrate formula supplies you with the ideal amount of calories, provides consistent, long-lasting energy, and is easily digested, even during intense exercise.
HEED also provides a full-spectrum and easily assimilated electrolyte profile, not just salt and potassium, the usual electrolytes found in most other drinks. For many athletes, one or two scoops of HEED will completely fulfill caloric and electrolyte requirements; others will find HEED an excellent base from which to add a few Endurolytes capsules. Whit chromium polynicotinate for maintaining stable blood glucose levels and l-carnosine for buffering lactic acid, HEED truly deserves a place of its own in the world of powdered sports drinks.
Whenever and wherever you desire an all-in-one sports drink mix for your exercise nutrition, heed your body’s desire for a superior fuel. HEED is the only choice you need to make.
Submitted by
Monkapotamus
a Weekend Warrior
from Essex, Vermont, USA Date Reviewed: July 13, 2008
Duration Product Used:
Less than 1 month
Price Paid:
$20.00
Strengths:
good taste, works great.
Weaknesses:
none
Similar Products Used:
gatorade, powerade, monster, redbull etc
Bottom Line:
it tastes good, the mandarin oranges tastes kinda like a creamsicle, its very subtle though. You can drink as much as you want and it doesnt make you sick. I can ride harder for longer periods of time without getting burnt out. i was very surprised that i actually noticed a difference. HEED Has increased my workout significantly, and now i dont crash when im done. Very satisfied.
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Submitted by
Eric Gregory
a Cross Country Rider
from Yakima, WA Date Reviewed: May 30, 2008
Favorite Trail:
OP
Duration Product Used:
3 months
Price Paid:
$18.00
Purchased At:
JensonUSA
Strengths:
flavor, works well, not to expensive, easy to drink, not sugary, mixes well
Weaknesses:
its hard to pour the powder into a water bottle(I crafted up a paper funnel)
Similar Products Used:
gatoraid, poweraid, cytomax
Bike Setup:
Giant Anthem 3 - Stock
Bottom Line:
I tried the orange and unflavored heed. The orange has a very light taste and it wasn't to bad at all. The unflavored was pretty close to being unflavored, but not as bad as many other unflavored powdered drinks. Sometime I mix the unflavored heed with tang(its good if you like tang) Overall the product works great.
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Submitted by
Chris
a Racer
from Erie, PA Date Reviewed: January 21, 2008
Duration Product Used:
3 months
Purchased At:
Competitive Gear
Strengths:
I've been using a spectrum of Hammer products for the last couple of months of base training. The main result I've noticed is a reduction in cramping. Heed has a very mild and somewhat creamy taste which takes some getting used to. Its not foul tasting, just don't expect Gatorade or Endurox.
Weaknesses:
It tastes like the dogs butt the first time you try it. By a blessing of nature, the human mind can get used to anything over time... Now I've grown quite fond of it. Actually, its got a mild taste unlike Gatorade or Endurox which may be a good thing during really long events.
Similar Products Used:
Gatorade and Endurox
Bike Setup:
Road: Stock Trek 5200 MTB: Mostly stock Trek EX8
Bottom Line:
You gotta drink something while out on the road and trails. If your spending lots of time and money tuning your bike and body for big race efforts why would you neglect your nutrition? You owe it to yourself to fuel yourself correctly. Hammer seems to have a winning formula for a wide range of race durations. The fact that I'm not suffering night cramps since switching to their products makes me a believer.
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Submitted by
JD Baldwin
a Cross Country Rider
from Kalamazoo, MI, USA Date Reviewed: November 14, 2007
Favorite Trail:
Various
Duration Product Used:
1 Year
Price Paid:
$18.00
Purchased At:
alfred e. bike, jensonusa.com
Strengths:
Dissolves really well. Tastes good (lemon-lime, at least). Keeps my energy up. Buffers lactic acid and definitely speeds recovery.
Weaknesses:
None!
Similar Products Used:
Accelerade, Powerbar / Gatorade / various other sport drinks.
Bike Setup:
Trek Fuel EX 9.5
Bottom Line:
Works as advertised. I don't know anything better for short and medium length rides.
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Submitted by
Kevin K
a Cross Country Rider
from Sherman Oaks Date Reviewed: October 12, 2007
Favorite Trail:
Sullivan/Thunder Mt. Utah
Duration Product Used:
2 Years
Price Paid:
$19.00
Purchased At:
smartbodynutrition.com
Strengths:
Best tasting, best working product out there for rides under two hours.
Weaknesses:
Only last for approx. 2 hours.
Similar Products Used:
Gatorade endurance, cytomax
Bike Setup:
Titus Talus Switchblade 2004, Thomson Seat post/stem, Manitou Minute 3 IT, Fox Talas Shock, Sram X.0 rear derailer/Grip Shifters, Shimano XT Crank/front derailler/chain/cogs/bb, Egg Beater twin ti, Mavic 819, DT Swiss 240s, Hayes El Camino brakes, WTB Weirwolf UST tires.
Bottom Line:
This is the best product for sub two hour rides available. I even use it on three plus hour rides, I just mix two scoops of Perpetuem with three scoops of Heed, and off I go. I recently did an Eight hour ride in Colorado, the ride was supposed to be four hours, and the combination of heed and perpetuem, along with my camel back, kept me energetic, focused for the entire eight hours. Nothing compares.
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Submitted by
Steve
a Cross Country Rider
from Lakeville, IN USA Date Reviewed: August 20, 2007
Favorite Trail:
Potato Creek
Duration Product Used:
2 Years
Price Paid:
$17.00
Purchased At:
Directly
Strengths:
Great tasting, mixes well, no simple sugars, doesn't stain bottles, consistent energy.
Weaknesses:
Not as readily available as other brands, a few more flavors would be nice.
Similar Products Used:
Cytomax, Accelerade
Bottom Line:
For rides lasting less than 2 hours, HEED can't be beat! It has great flavor without being overpowering. I wish they made a few more flavors, for variety, but that's a minor issue. Since it doesn't contain simple sugars, HEED delivers consistent energy, rather then a quick sugar buzz. GREAT STUFF!!
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Submitted by
Karl Etzel
a Racer
from San Jose Date Reviewed: February 21, 2005
Duration Product Used:
Less than 1 month
Strengths:
Convenient all in one mix for short (sub 2 hr) efforts. Good taste, not too strong, even when mixed at the high concentration end of the suggested range. This one will definitely go down well in the hot conditions unlike a lot of the overly sweet drinks out there. Can combine with other Hammer products for longer efforts.
Weaknesses:
If I have to come up with one: I guess if you are a last minute shopper this one is not in a lot of stores yet so you gotta stock up online if your LBS isn't carrying it.
Similar Products Used:
Cytomax, Gatorade, PowerBar products, Accelerade
Bottom Line:
Another great product based on sound nutrition from the folks at Hammer.
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Submitted by
David
a Racer
from Texas Date Reviewed: January 30, 2005
Duration Product Used:
1 Year
Purchased At:
www.e-caps.com
Strengths:
- No simple sugars. - Great mild taste. - Good price per serving. - No artificial colors.
Weaknesses:
none
Similar Products Used:
gatorade, powerade
Bottom Line:
A great electrolyte drink that's not only good for your training/racing but is also not detrimental to your health.
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Submitted by
Brian
a Racer
from Phoenix Date Reviewed: January 26, 2005
Favorite Trail:
Monarch Crest Trail CO
Duration Product Used:
6 months
Purchased At:
Direct Online
Strengths:
This stuff tastes great and has a light taste so you don't get tired of it. Fully customizable--Toss in some Hammergel for more calories. Loaded with electrolytes. Use this for anything under 2 hours. Go with Perpetuem (adds more calories and protein) for anything over that.
Weaknesses:
None that I've sen yet.
Similar Products Used:
Extran, Accelerade, Gatorade, Cytomax, SportsPep.
Bike Setup:
Titus Racer-X--nothing else. SRAM, FSA, Magura, FOX, King, DT.
Bottom Line:
Use this with Hammergel, Perpetuem and Recoverite for a killer setup. I use this stuff for anything under 2 hours and it works great! It's light and very effective. I drink this stuff at work as an afternoon pick-me-up before I go home and ride.
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Submitted by
Deanna Frank
a Racer
from Birmingham, Alabama Date Reviewed: January 23, 2005
Duration Product Used:
3 months
Strengths:
It tastes good. The taste is not overpowering so it is easy to drink. It does not make my stomach sick when going hard.
Weaknesses:
Can't think of any.
Similar Products Used:
Gatorade.
Bottom Line:
I've tried several other sports drinks. I've shied away from using sports drinks when going hard in training or racing because they made me sick to my stomach. The Hammer Heed sits well. I can even use it during hard track workouts. I like the taste as well because it is not strong. Has electrolytes needed during racing and training comparable to other sports drinks.
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Submitted by
Fred
a Racer
from CO Date Reviewed: January 16, 2005
Favorite Trail:
single track
Duration Product Used:
1 Year
Purchased At:
e-caps.com
Strengths:
no sugar = steady energy source. taste that works in the long run, no film on in yar mouth, no weird tastes or colors.
great complex carbs with electrolytes, simple and clean taste. Have not tried to mandarin orange flavor yet. Great for 1-2 h hammer fest, I add some whey protein for longer rides.
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Submitted by
Marc Heim
a
from Saline, MI, USA Date Reviewed: January 11, 2005
Favorite Trail:
Potowotami
Duration Product Used:
1 Year
Purchased At:
e-caps.com
Strengths:
Light mild citrus taste that is good and refreshing in the heat, energy without insulin spike, electrolytes to reduce cramping.
Weaknesses:
You can't pick it up at the corner convenience store in a ready made single serving.
Similar Products Used:
Almost all.
Bottom Line:
A phenomonal product! Gatorade should be embarrassed. This is the real deal. Energy, low sugar, great taste, no aftertaste, real electrolyte replacement. Ideal for sipping at any time, better than water. As a primary fuel source, best for shorter durations, say for less than 2 hours. For longer durations, look to use a more potent fuel source. As a hydration supplement, good anytime for any duration.
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Submitted by
Karl W Keltner
a
from Liberty MO USA Date Reviewed: January 6, 2005
Duration Product Used:
6 months
Purchased At:
hammergel.com
Strengths:
light taste that is refreshing
Weaknesses:
none
Similar Products Used:
PowerAde, Gatorade, Amino Vital
Bottom Line:
This is a great product, like all Hammergel products, that is a "healthier" alternative to the sugar & sodium loaded competitors. For workouts 2 hours or less, it is a consistent stream of calories that does not leave you bloated or otherwise feeling sick to your stomach. It works well with Hammer Gel for shorter workouts & events. Excellent choice for anyone having to watch sugar intake (diabetics).
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Submitted by
Bruce
a Racer
from Coeur d'Alene, ID Date Reviewed: January 3, 2005
Duration Product Used:
6 months
Purchased At:
Hammer Nutrition
Strengths:
This has a great taste that is not too thick or sweet! It works great in 1-2 hour races to keep your energy up & reduce cramping.
Weaknesses:
none
Similar Products Used:
Not sure if there are any?
Bottom Line:
Give this stuff a try. I have never been disappointed with any Hammer Nutrition or e-Cap product. Heed is a bit more refreshing than gel stuff if you don't feel like carring a flask too.
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Submitted by
Amylynn
a Racer
from Knoxville,TN Date Reviewed: December 31, 2004
Favorite Trail:
Norris
Duration Product Used:
1 Year
Purchased At:
E-Caps Webside
Strengths:
Heed tastes great and provides a lasting energy supply. It can be mixed with other Hammer Nutrition Products for a more customized energy source.
Weaknesses:
None
Bike Setup:
F/S Klien Palomino, Turner Burner, and Titus Racer X
Bottom Line:
Heed is the perfect 'short day' (2hr) energy drink. The taste is far superior to other energy drinks and it is packed with calories and complex carbs which are needed throught a workout. It reduces cramping and increases your energy. During cross-country races I often mix Heed with other Hammer Nutrition Products such as Hammer Gel and Perpetuem.
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Submitted by
Tom Liebl
a Racer
from Lawrence, KS USA Date Reviewed: December 21, 2004
Duration Product Used:
6 months
Purchased At:
ecaps.com
Strengths:
A very light taste that can be tolerated for long durations. No sour stomach or cramping even after taking in big amounts. Enough electrolytes to stave of the cramps and a definite enery plus. Both flavors are great and the powder aspect allows me to change the concentration based on what I think I'll need.
Weaknesses:
Sorry, can't find any.
Similar Products Used:
ever product under the sun
Bottom Line:
If you have never used this company and their products, you are truly missing out. Their heart and heads are totally committed to great products to help endurance athletes and at a great price. The company will bend over backwards to help give training advice and are open for suggestions on product improvement. You feel as if you are talking to your best training buddy when talking to them on the phone. Few companies like this anymore.
Value Rating:Overall Rating:
Submitted by
John
a Racer
from Lawrence Ks Date Reviewed: December 21, 2004
Duration Product Used:
6 months
Strengths:
No upset stomach. I have tried everything out there and I always end up with a sour stomach after half a water bottle's worth even if its deluted. Heed has a very gentle flavor (Orange) that I really like and I can fill 2 water bottles worth and drink till they are dry and never crave a basic drink of plain water. this product really seems to work well and would highly recommend that anyone try this.
Weaknesses:
Not easily found in stores or bike shops so buy plenty if you are traveling
Similar Products Used:
You name it
Bottom Line:
Again E-Caps has come out with a product that I feel is far superior to anything else in its field. Outstanding product, Outstanding compnay, Outstanding service.
Value Rating:Overall Rating:
Submitted by
David Kroupa
a Racer
from Fort Lauderdale, Florida, USA Date Reviewed: December 20, 2004
Duration Product Used:
3 months
Bottom Line:
Due to the fact that I live and train in hot, sunny and humid South Florida and that I'm a naturally heavy sweater to begin with I constantly need to replace my electrolytes when I'm training or racing. I have found that HEED benefits me the most while cycling particularly when I'm racing, when I all I need to do is lean down and take a sip out of my stragetically placed drink bottle, which is located between my aerobars. I accomplishments two main things using HEED while racing, replacement of my electrolytes and the precious savings of time that might be the difference between me losing and winning.
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Submitted by
GREG DUST
a Racer
from FORDYCE,AR. USA Date Reviewed: December 20, 2004
Duration Product Used:
6 months
Purchased At:
web site
Strengths:
EASY TO USE, GREAT TASTE,
Weaknesses:
NONE
Similar Products Used:
EVERYTHING
Bottom Line:
I WON 3 DIFFERENT AGE GROUP CLASSES AT THIS YEARS ARKANSAS STATE CHAMPIONSHIP MOTOCROSS RACES USING THIS PRODUCT. I BELIEVE HAMMER HEED HELPED ME STAY ON TOP OF MY GAME THAT DAY,ALMOST LIKE AN UNFAIR ADVANTAGE.
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Submitted by
Rob Kruger
a Racer
from Fredericksburg, VA, USA Date Reviewed: December 20, 2004
Duration Product Used:
2 Years
Purchased At:
www.e-caps.com
Strengths:
HEED, is the "High Energy Electrolyte Drink" from E-Caps. This product is truly one of a kind. All levels of athletes can use it and the best thing is like the rest of e-caps products: it doesn't use any simple sugar. It has a complete balance of electrolyte profile, not just sodium and potassium. It never has a syrupy or aftertaste. This product can mixed with other e-caps products so the variety opportunities are endless.
Weaknesses:
None
Similar Products Used:
Gatorade, Powerade, Cytomax, Endurox. Nothing compares to HEED!
Bottom Line:
If you want a product that doesn't taste sugary or have that aftertaste, this is the one for you. It is a great value and will cost you cents on the dollar based on other similar products on the market.
Value Rating:Overall Rating:
Submitted by
Mark Hendershot
a
from Team Santa Cruz Syndicate Date Reviewed: December 19, 2004
Duration Product Used:
1 Year
Purchased At:
e-caps.com
Bottom Line:
I used HEED for every 24 hour solo and 100 mile mountain bike race in 2004 with great success. HEED is by far the best energy/electolyte drink I've used. HEED goes down easy, without any annoying aftertaste. The flavor is light, something I really appreciate after many hours of racing. HEED provides a consistent energy flow, and the electrolytes prevent cramping, even under extreme conditions.
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Submitted by
tim nicholls
a Racer
from pembroke pines, fla Date Reviewed: December 18, 2004
Duration Product Used:
6 months
Strengths:
Taste great! The complete electrolyte profile has allowed me to extend myself where normaly training and raceing in the South Florida heat will totaly kill you I have found that it replaces the needed hydration with the proper carbohydrates and electrolytes that I need which lets me extend far beyond and other energy drink I have used.
Weaknesses:
None
Similar Products Used:
all of them over my 25years of competive racing
Bottom Line:
Use it, It works!!!!!
Value Rating:Overall Rating:
Submitted by
Chris
a Racer
from Marina, CA Date Reviewed: December 18, 2004
Duration Product Used:
6 months
Strengths:
Good mild taste. No sugar spikes and consistent energy levels.
Weaknesses:
None.
Similar Products Used:
Cytomax, Powerbar performance.
Bottom Line:
The best energy drink for rides under 2 hours. Recommend Perpeteum or sustained energy for anything over two hours.
Value Rating:Overall Rating:
Submitted by
John Geoppinger
a Racer
from cincinnati,oh USA Date Reviewed: December 17, 2004
Favorite Trail:
ceasars creek
Duration Product Used:
6 months
Purchased At:
Hammer Nutrition.com
Strengths:
Mild,easy to drink taste. great value. formula seems to be right on the money.
Weaknesses:
none
Similar Products Used:
accelerade,xlr8,cytomax
Bike Setup:
R.M. Element,decked out-23.5lbs.
Bottom Line:
HEED is by far the best tasting sports drink out there. It comes in a lemon-lime flavor and mandarin orange (think creamsicle) both are very mild tasting so they go down easy and don't make your saliva so thick you can't spit, like accelerade and cytomax. Heed doesn't contain any refined sugars (none of their products do) so you get more even energy from only complex carbs. I add hammers Endurolytes to mine because I used to cramp really bad, but since using HEED with endurolytes I haven't had a single cramp in six months! anyone who rides hard or races should try both of these products especially if you have trouble with cramping
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Submitted by
Glenn Rogers
a Racer
from Gig Harbor, WA Date Reviewed: December 17, 2004
Favorite Trail:
Devil's Gulch
Duration Product Used:
1 Year
Strengths:
Great taste great contents
Bottom Line:
This is the best stuff to use. great taste no sugar
Value Rating:Overall Rating:
Submitted by
elliot
a Racer
from amarillo, tx Date Reviewed: December 17, 2004
Duration Product Used:
1 Year
Strengths:
perfect combo of fuel and electrolytes in one product. Mixes easy and tastes great. Price!!
Weaknesses:
they don't sale it in a 55gal drum.
Similar Products Used:
cytomax, gatoraide
Bike Setup:
noneya
Bottom Line:
This is a great product for shorter events and high intensity. The taste is good when understress and is not sweet to upset the tummy.
Try it. Miky likes it.
Value Rating:Overall Rating:
Submitted by
Steve Grusis
a Racer
from Fresno, CA, USA Date Reviewed: December 17, 2004
Duration Product Used:
6 months
Price Paid:
$15.00
Purchased At:
E-caps
Strengths:
Maltodextrin as sole carbohydrate source. Good electrolyte complex
Weaknesses:
None
Bottom Line:
Complex carbo's (Maltodextrin) gives even maximal energy without insulin spikes. Electrolytes are a nice plus in this product. I use this for sub 2 hour rides and criteriums. I never had a problem. I highly recommend this.
Value Rating:Overall Rating:
Submitted by
Jeanine
a Racer
from New York, NY Date Reviewed: December 17, 2004
Duration Product Used:
1 Year
Strengths:
all-complex carbohydrate mix rather than simple sugars; electolyte mix
Weaknesses:
It takes a while to get used to the taste. At first, it didn't taste as good as Gatorade and the others, but now I prefer the taste to the sugary drinks.
Similar Products Used:
Gatorade
Bottom Line:
This is a perfect product for me for shorter duration (under 3 hrs)training rides and races. It's very economical, not sugary, and contains all the necessary electrolytes.
Value Rating:Overall Rating:
Submitted by
bill lindhout
a Cross Country Rider
from grand rapids mich. Date Reviewed: December 17, 2004
Duration Product Used:
6 months
Purchased At:
web site
Strengths:
the taste is great even on long hot rides it doesnt sickn you like other products..plus this product really works
Weaknesses:
you have to work at dissolving it
Similar Products Used:
every other sports drink under the sun they pale in comparison
Bike Setup:
seven verve ,xtr ,thomson,mavic cross max
Bottom Line:
i didnt really apperciate this product until i ran out during training. suddenly i wasnt able to ride or work out as long without bonking....cant live without heed or their recovery drink recoverite. if you are a serious rider/racer this product and alot of hammer nutrition products are for you. check out their web site.
Value Rating:Overall Rating:
Submitted by
Michael
a Racer
from TX Date Reviewed: December 17, 2004
Favorite Trail:
Any 24 hour race
Duration Product Used:
1 Year
Purchased At:
e-caps
Strengths:
Taste, Eletrolite replacement
Weaknesses:
When I find one Iwill let you know. I can not complain about this stuff!!!!!!!!!
Similar Products Used:
Smart Water
Bike Setup:
2005 Orbea Scape:XT,XTR w/ DT Swiss 240 wheels, Kenda Tires, and Marzocchi Marathon SL Fork & Crank Brothers pedals. Moots Rigor Mootis: Full XTR, XTR/517 ceramic wheels, and Rock Shox SID SL, Kenda Tires & Crank Brothers Pedals.
Bottom Line:
HEED is the best hydration producr on the market!!!!!
Value Rating:Overall Rating:
Submitted by
Ryan Kohler
a Racer
from Scranton, PA Date Reviewed: December 17, 2004
Duration Product Used:
3 months
Purchased At:
E-Caps web site
Strengths:
Excellent taste, mixes very well, and provides the energy needed for most workouts.
Weaknesses:
None that I can think of at this time.
Similar Products Used:
Accelerade, Gatorade, Carbo-pro, etc. None of them mix as well.
Bike Setup:
Jamis Dragon w/ XT/XTR
Bottom Line:
Bottom line - this is the best choice for workouts lasting up to around 3 hours in my experience. HEED has an electrolyte profile that beats Gatorade by a longshot, and it tastes better than any other sports drink I've tried. As for mixing, it mixes just as well at Carbo-pro, but isn't neutral in taste. The taste is very palatable and I actually look forward to drinking it, unlike other sports drinks.
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Submitted by
Adam Brown
a Racer
from 59 Braxton Lane Date Reviewed: December 17, 2004
Duration Product Used:
6 months
Price Paid:
$14.00
Purchased At:
Company Website
Strengths:
The taste is very good. It is much better to drink than those normal sports drinks. Blows gatorade away. The best part about it is the drinks Superior support for the prevention of cramping, spasms, and other heat related issues. Enhanced endurance from effective, complete, balanced electrolyte replenishment. I love it
Weaknesses:
None
Similar Products Used:
Gatorade, Powerade
Bike Setup:
Trek
Bottom Line:
I would always have a bottle of this drink on my bike. I would get nervous riding without it.
$ 14.95
Overall Rating:
Overall Rating:
